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Hey there! If you haven't already submitted your miles (or steps) this week (and any other mileage if you haven't checked in with us yet) for our million mile challenge, just leave a comment on our guestbook with them. If you've already submitted them, I did get them, but I'm leaving a comment on everyone's page just to be safe!
Hi Guys, just wanted to stop and say hi. Good job, and keep up the good work. I know it gets discouraging sometimes. This weight was so easy to put on, so why is it so hard to get off I wish it would come off like magic, but i guess we have to work for it. I do not beleave in depriving yourself. By this i mean that it is ok to treat yourself occasionally. I heard Bob say once that you can do this, just know when to stop. Anyways, keep up the good work, you are doing awesome. Nickie & Chris
Thanks for adding us. Best of luck! Keep up the good work. Please stop by our site and leave a comment. Hope you watched the show tonight and got some motivation.